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CIZE WORKOUT VIDEO HOW TO
CIZE WORKOUT VIDEO PROFESSIONAL

Go For It: By now, you are able to throw down some serious moves, and this video will bring some more challenging elements into the mix. Recorded originally by Ariana Grande, Problem at the End is your soundtrack to this phase of the workout regime. In the Pocket: This program ratchets up the pace, and it will push you to the limit. You’ll get sweaty to Lose My Breath, recorded originally by Destiny’s Child. You Got This: Groove to Treasure recorded originally by Bruno Mars, and learn more dance steps.įill Out: This class turns up the intensity in order to torch those calories and to increase your fitness and stamina. Your Six Dance Courses On 3 DVDs Include:Ĭrazy 8s: Set to Hands in the Air, recorded originally by Timbaland, you will turn up the heat with 35 minutes of scorching dance moves. 7-day menu that includes low-calorie, delicious meal plans, grocery list, tips for weight loss, and handy snack ideas.A survival guide on what you can eat and what you should avoid when out with friends.An abs workout designed to sculpt your physique featuring music by LL Cool J.A fitness calendar for beginning and advanced users.

Focused meal plan to help you get the best results.

3 DVDs featuring 6 sizzling dance classes.

This program is an appropriate workout regime for just about anybody.

CIZE WORKOUT VIDEO HOW TO

In addition, it is for those who know how to dance, and as it is also for those who have never danced before. This program can be done by those who are young or old, in good shape, or who are just getting back into shape. Want to have some fun while getting in shape.Are bored or tired of doing the same workout routine.

Are interested in learning how to dance.

Have trouble gaining the motivation to workout.

The CIZE program is easy enough for someone who has not worked out for some time and who is not in the best of shape. With the CIZE workout, you’ll be getting a workout program that will help you tone your muscles as you dance your way into good shape.

CIZE WORKOUT VIDEO PROFESSIONAL

The dance sequences were developed by a professional choreographer, Shaun T, and he breaks them down so that anybody can lean them. Shaun T’s latest offering, CIZE, helps to alleviate all of that workout angst by keeping your mind so focused on learning how to dance that you lose track on the fact that you’re getting an awesome workout. The hallmark of the Beachbody workouts is to decide and to commit, but some of us get lost in the day-to-day follow through on our commitment. Even for the best of us, exercising can be drudgery, and trying to summon the willpower to put on our jogging shoes, pick up the weights, or to use the elliptical can be a daunting task.